Cooking
Why: Learn to prepare vegetables and lean protein with little effort.
Bake
Why baking? Baking is an extremely low-effort way to prepare vegetables. And while it takes twice as long as steaming, the resulting vegetables will taste better because they will caramelize in the oven. Yum!
Equipment: If you can afford it, a $15 stainless steel baking sheet, , is an excellent investment, as it will last forever and you can dishwash it, unlike an aluminum one.